We are restructuring our M.A.S.H. Pantry and Resource Center PTSD PEER SUPPORT Program at this time to better serve our Veteran, Military Personnel, and First Responder Communities.

Thank you for your understanding.


M.A.S.H. PTSD AWARENESS PROGRAMS

Veteran/Armed Forces PEER Support & *First Responders PEER Support Meetings

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Two DIFFERENT Outreaches are available for our Local Heroes (Listed below)


1.)  M.A.S.H. Veteran/Armed Forces Peer Support & *First Responders Support Meetings - Men only/Women only

Welcoming the Veteran/Military Personnel Community & the *First Responders Community suffering from PTSD (directly or indirectly).

Sharing your story or simply finding comfort with others may help with your own recovery.

Topics of discussion:

  • PTSD Post Traumatic Stress Disorder

  • depression

  • suicidal thoughts

  • trauma

  • stress

  • death of a loved one

  • dealing with the holidays

  • open discussion

*M.A.S.H. is now offering meetings to the First Responders Community - police, firefighters, ambulance crew, physicians & nurses, paramedics, and disaster workers.

May 27; June 24; July 22

Location: M.A.S.H. Pantry Delaware, Ohio

222 E. William Street, Delaware, Ohio 43015

4rd Monday each Month

Men only (5:30 - 6:45 pm), Women only (7:00 - 8:15 pm) 

 
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May 10; June 14; July 12

Location:  Columbus Metropolitan Library (Livingston Branch)
3434 E. Livingston Ave., Columbus, Ohio 43227

2nd Friday each Month

Men (10-11:15 am), Women (11: 30 -12:45 pm) 

 

June 28; July 26

Location: Stockhands Horses for Healing

3788 Olentangy River Rd, Delaware, Ohio 43015

4th Friday each month

1:00 - 2:30 pm - Open to Men/Women

 

2.) Alternative Therapy for PTSD AND STRESS Recovery

The Alternative therapy program will offer a variety of workshops to recover from PTSD (Post Traumatic Stress Disorder), depression, anxiety, etc.

Workshops: (Click on links below for more details)

  • Meditation (finding inner peace through thought)

  • Yoga (specific bodily posture for health and relaxation)

  • Therapeutic Laughter Yoga (humor helps relieve stress and pain)

  • Brain Gym (right brain/left brain- crossing over the bodies midline - right to left/left to right - the hemispheres of the brain are activated which improves communication and relaxation throughout the body)

  • EFT - Emotional Freedom Technique (tapping meridian points - releasing energy blockages that cause ‘negative emotions’), etc.

**** Sessions will resume in 2019 ****